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  1. Mary says:
    June 25, 2021 at 2:22 pm

    It’s a well known fact that most of the vitamins in “fruits” and such are found in the commonly discarded peels…why should packaged snacks be any different?

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    • Dr. Boli says:
      June 25, 2021 at 3:45 pm

      Thank you for mentioning this important principle, which was noticed in Sellar and Yeatman’s And Now All This as far back as 1932. “Take the typical case of tangerines. The really valuable part is the skin, and, of course, the silver paper; while most beneficial of all is, perhaps, the splendid natural ungranulated crate itself.”

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